Therapeutic Massage & Bodywork Services in Duluth, Minnesota

Signature Therapeutic Massage

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This Therapeutic Massage is a slow, intentional, myofascial-based session designed to meet you exactly where you are. Whether you’re seeking deep relaxation, focused therapeutic work, or support for chronic tension and mobility restrictions, each session is thoughtfully customized to your body’s needs and goals that day.

Using unhurried, hands-on techniques, Mary works with the muscles, fascia, and nervous system to help release tension, improve movement, reduce stress, and create lasting relief throughout the body.

Sessions are available in 30, 45, 60, 75, 90, or 120 minutes, with pricing ranging from $50–$180, allowing you to choose the length and depth of care that feels right for you.

Ashiatsu Barefoot Massage

A person receiving a barefoot massage on their upper back and neck area, laying face down with a therapist applying broad, consistent pressure with their feet.

Barefoot Ashiatsu Massage is a slow, deeply intentional bodywork experience designed to help the body soften, unwind, and release tension without force or rushing. Using broad, consistent pressure applied with the feet, this style of massage allows muscles and connective tissue to relax gradually while supporting deeper therapeutic work throughout the body.

Supported by overhead bars for balance and control, each movement is smooth, grounded, and connected—creating a session that feels both deeply relaxing and highly effective for chronic tension, muscle fatigue, mobility restrictions, and nervous system relaxation.

Sessions are available in 60, 75, 90, or 120 minutes, with pricing ranging from $95–$180, allowing you to choose the length and depth of care that feels right for you.

Sculpt & Glow Facial

A close-up of a person lying on their back receiving a gentle facial massage on their face and neck by a therapist, with soft lighting, facial steamer in a relaxed atmosphere.

Sculpt & Glow Facial is a restorative skincare treatment designed to support healthy skin function while helping the body fully relax and reset. This experience combines therapeutic facial techniques with intentional skincare to leave the skin feeling refreshed, visibly lifted, and naturally radiant.

Each session includes a nourishing mud mask, facial cupping, red light therapy, and locally made skincare products from Birch Botanicals to support circulation, skin vitality, and overall relaxation.

Sessions are available in 60, 75, or 90 minutes, with pricing ranging from $120–$165, allowing you to choose the length and level of care that feels right for you.

A person receiving a cupping therapy session on their back with seven glass cups applied. A professional massage therapist is placing one cup, and the individual has a tattoo on their upper arm. The person is lying face-up on a white treatment bed.
Person receiving a foot massage with a sugar foot scrub on their foot
A person lying face down on a massage table with hot stones placed along their back during a hot stone massage, in a spa setting.
Person lying on massage table wearing a cooling Jade Stone Mask, covered partially by a blanket.
A woman receiving a back massage with a dry brush on her lower back in a room with neutral-colored walls, a framed picture of a sunset over the ocean, and a cabinet with a small plants.

Massage Enhancements

Dry Brushing | $5
Gentle full-body exfoliation designed to stimulate circulation, encourage lymphatic flow, and leave the skin feeling soft, smooth, and refreshed.

Fire & Therapeutic Cupping | $10
Traditional cupping techniques used to release muscle tension, improve circulation, support recovery, and enhance therapeutic bodywork results.

Facial Cupping | $10
A soothing, lifting facial treatment designed to increase circulation, reduce puffiness, support lymphatic drainage, and enhance your natural glow.

Under Eye & Jade Cooling Stone Mask | $10
A calming cooling treatment designed to refresh tired eyes, reduce puffiness, and encourage relaxation during your session.

Sugar Foot Scrub & Mud Mask | $12
Exfoliate, soften, and nourish dry, tired feet with a relaxing sugar scrub and detoxifying mud treatment.

Full Spectrum CBD Enhancement | $12
Botanical oils infused with full-spectrum CBD help deeply hydrate the skin while support relaxation, muscle recovery, and tension relief throughout the body.

A person lying on their back with yellow eye mask patches on their eyes, receiving a facial treatment from a practitioner holding a facial cup tool near their forehead.

LMT Refinery Barefoot Training

Two women perform a massage or therapy on a person lying face down on a table, one woman is teaching and the other is a student learning barefoot, in a room with beige curtains and framed artwork on the wall.

Barefoot Massage Training for Licensed Massage Therapists

Expand your skills, save your hands, and learn a slower, more intentional approach to therapeutic bodywork through barefoot massage training with The LMT Refinery.

These continuing education classes are designed to help massage therapists deliver deeper, more effective work with less strain on their bodies while improving confidence, body mechanics, and clinical adaptability within the session.

Unlike fast-paced or choreography-focused barefoot classes, The LMT Refinery emphasizes thoughtful application, intentional pressure, nervous system awareness, and sustainable techniques that feel grounding, effective, and adaptable for real-world practice.

Whether you’re new to barefoot massage or looking to refine your existing skills, classes are designed to help you grow with confidence while creating work that supports both therapist longevity and meaningful client outcomes.

Learn Barefoot Massage

Integrity, creativity, and empathy shape the way we work.

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